Mind and Body Harmony
Laura is passionate about getting people moving and feeling great about their bodies. She has been in the fitness industry for nearly 20 years. Yoga has been an ancient discipline since the beginning of time and with Laura you’ll learn Hatha Yoga, this is the foundation for us to explore other various types of Yoga from Vinyasa Flows to slower Hatha classes.
Exciting news! Join us at Brentwood Theatre Café for ‘Coffee & Digital’.
Learn digital skills in a fun and easy way for free.
Enjoy coffee at the theatre Café and explore the internet, emails, and more every Tuesday for 6 weeks. Sessions are from 10 AM – 12 PM and 12 PM – 2 PM. It’s free and for everyone!
Book your spot for 6 weeks of learning and fun. Don’t miss out. Connect and have a great time with us. See you there!
